Blogs

Biofeedback Therapy Services
The Role of Biofeedback Therapy in Mental Health Management
Mental health challenges such as anxiety, depression, and stress-related disorders are increasingly common...
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Eating Disorders in Men
Signs and Symptoms of Eating Disorders in Men You Should not Ignore
Eating disorders have long been associated with women, but they also affect a significant number of men....
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Coping with Depression
Useful Options for Coping with Depression in Your Daily Life
Depression can feel like a heavy fog that blurs everyday experiences and saps energy. However, with practical...
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Bipolar Disorder Myths and Facts
Breaking the Stigma: Myths and Facts About Bipolar Disorder
Bipolar disorder is a mental health condition that affects millions of people worldwide, yet it remains...
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Multiple illustration image of the best treatment for ocd
Exploring the Most Effective Treatment Options for OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted...
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How Diet and Exercise Can Impact Bipolar Disorder?
How Diet and Exercise Can Impact Bipolar Disorder?
Diet plays a significant role in managing bipolar disorder, as the foods we consume can directly impact...
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Early Intervention in Eating Disorders
Understanding the Importance of Early Intervention in Eating Disorders Treatment
Early intervention in eating disorders is crucial for effective treatment and long-term recovery. Eating...
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Child Psychologist in Delhi
Helping Children Overcome Challenges | Delhi's Child Psychologist
In a world where the complexity of childhood can feel like a maze of emotions and behaviours, a guiding...
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best doctor for panic attacks
Finding Peace Amidst Panic | Best Doctor for Panic Attacks Relief
We often hear the phrase ‘don’t panic’ in a variety of contexts. We hear it in conversations,...
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Panic Attack Treatment in Delhi | Cognitive Approaches
Empowering the Mind | Cognitive Approaches to Panic Attack Treatment
Many of us may experience a panic attack or two during our lifetimes, and the brief episodes will not...
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